3 PM – STRETCH YOGA THERAPY – Wayne Campbell – Soul Tent

Stretch Yoga Therapy is the creation of Wayne Campbell, owner of Urban Fit Yoga Houston. Out of necessity for eliminating chronic pain and tightness, Wayne developed a variety of Therapeutic Stretches that have been put into Series of Stretch Sequences. Through a consistent Stretch Yoga Therapy Practice, these stretches will eliminate or greatly reduce chronic pain and tightness. This is where yoga meets massage and stretch meets therapy.

WAYNE CAMPBELL,
OWNER AND FOUNDER OF
URBAN FIT YOGA HOUSTON

Wayne’s journey as a healer began after experiencing a life-changing event. He did a backflip on a concrete sidewalk and “over-flipped”, landing on his tailbone/sacrum . The pain was intense and unrelenting, no matter how many chiropractors or massage therapists he consulted with. While his running and dance careers were over, his healing career began as Wayne went on to spend the next 20 years developing the stretches and massage techniques that would become his Stretch Yoga Therapy and his Texas Thai Sports Massage offerings.

Wayne is a Certified Bikram Hot Yoga Teacher, Licensed Massage Therapist, and owns Urban Fit Yoga Houston.

The stretches of Stretch Yoga Therapy and Bikram Yoga have helped Wayne to start taking the Advance 84 Yoga poses for the first time in September 2014, which allowed his body to prepare and compete in the 2015, 2016, 2017, 2018, 2019 USA Southern Regional Yoga Championships and USA National Yoga Championships. Wayne is the 2017 USA National Yoga Champion in the Men’s 50+ Division & the 2018 USA National Yoga Champion Bronze Medalist. He is the current 2018 International Yoga Champion Bronze Medalist (Mens 50+ Division).