We all walk around with our invisible manual called “The Manual”. This manual outlines the rules for everyone else to follow in order for US to feel happy and complete. If someone does not follow the rule, then we get upset. hurt, angry, etc. and we turn to blaming them for the reason we are unhappy. This talk will focus on the impacts of operating from “The Manual”, the emotional maturity which it support, Emotional Childhood, and what happens when we decide to “drop” The Manual and step into an empowered Emotional Adulthood.

